Stretching is a key part of your fitness routine. A stretch machine can help you gain a lot of flexibility. Here are step-by-step instructions for using the Precor 240i StretchTrainer. For more information, click here at http://www.topfitnessmag.com/stretching-machine-reviews/precor-240i-stretchtrainer-review/
*Be sure to check with your physician before starting any fitness or stretching routine.